Affirmations are POSITIVE statements of intent that affirm our greatest good. They are said in the present tense and affirm what we wish and hope to experience.
Write out an affirmation and place it in a prominent place. Record yourself speaking your affirmations and play them back to yourself whenever you feel negativity arise or while you sleep. This helps to create a positive energetic field that attracts to us what we claim and protects us from things unaligned to our greatest good!
An example of an affirmation is “ Goodness comes to me through the people in my life ”
Try one today – You will be glad you did!